Many of us suffer from an autoimmune illness, and Quality Life

co-founder Daniel Krozonouski is no exception.

Daniel Krozonouski, 


Co-Founder, Chief Executive Officer

One spring evening in 2007, Dan began his journey to live a higher quality of life. Shortly after his 13th birthday, he was struck by his first of two strokes - abruptly losing the use of the right side of his body.


It was then, at Sick Children’s Hospital in Toronto, Canada, that Dan’s trajectory changed forever. “I didn’t know what was going to happen to me. The doctors said that there was little to no hope to recover. They told me that I would be a full paraplegic with a low quality of life by the age of 25. One year later, I was diagnosed with MS and Lyme disease. I was told that neither illness had any cure. At best, I could take the drugs prescribed and just hope  - with a grim best possible outcome. This just didn’t make sense to me.”


How could he go from a straight-A, musical, high-level hockey player to a paralyzed vegetable overnight? Dan's mother asked the doctors if there was any chance that his nutrition, fitness or lifestyle had anything to do with the illnesses. A resounding no from the specialists.


Was the suffering really that random? How could the human body become extremely ill overnight? This began Dan’s journey to solving the puzzle that was his health. He worked with Lyme, MS and chronic autoimmune specialists all over the world and experimented with diverse types of exercise, nutrition programs and lifestyle tactics. Through the suffering, growing and healing Dan experientially learned how to create a quality life.

It wasn’t until his second stroke in the summer of 2012 that Dan really dug into his research. Using science-backed techniques of movement, breathwork, nutrition, supplementation, sound and sleep, Dan healed his body from paralysis to fully functional. It became his mission to help empower those who also suffered without answers.

Dan first shared his knowledge with health food store clients, helping customers understand the impact of vitamins, minerals and holistic supplementation. Following this, he expanded his professional fitness expertise, working as a Certified Personal Trainer (CPT) and Bodybuilding Specialist (BBS) through the International Sports Sciences Association. Continuing education, he later became a Functional Range Conditioning mobility specialist (FRCms) through the Functional Range Systems.


Dan has extensively worked with clients in and out of the gym for over 5 years - helping them get in shape, move better and optimize their health through exercise, nutrition and lifestyle coaching. He brings understanding and empathy to his clients’ challenges through his experiential suffering. Synthesizing this knowledge into At-Home programs, Quality Life was then created to give people the tools they need to thrive in a world of chaos and disease. 


Isn’t it time we empower people to take control of their health, and live a higher quality of life?

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Dan’s honesty and dedication, along with his superior expertise in fitness, nutrition and supplements education provided me with the knowledge and tools to strengthen both my weakened core and increase my limited flexibility. 


 The programs helped me overcome my fear of going to the gym and assisted me in obtaining my  personal goals. I strongly recommend QualityLife if you want a trainer that uses everything in his arsenal to value his clients health and well being with a lot of fun thrown in.

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I am an active woman in my seventies, a Breast Cancer Survivor and a competitive Dragon Boat athlete. I have been working with Quality Life for over a year. It has been one the best experiences for both my physical and mental health. While paying special attention to my specific needs and ability, I found Dan to be kind, patient and understanding. He always offers encouragement and to be the best you can be, while giving you the knowledge for a better overall body awareness

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From the very beginning my program made it an extremely comfortable experience and I actually look forward to my workouts.


Dan has listened to my specific goals and needs and has tailored my workout sessions. He definitely is focused on helping me reach those goals by encouraging me, making the workouts challenging, yet fun.