Many people lack access to a gym or fitness equipment but still want to workout and get in shape. The only problem is: how does one do this effectively, sustainable and safely?
The ENHANCE Workout Program is designed to give you everything you need and get you moving, build strength and tone the body with minimal equipment or hassle - so you can get in the best shape of your life without breaking the bank.
The ENHANCE Workout Program includes:
- 30 days (4 weeks) worth of workouts broken down into 3 workouts per week (upper body, lower body and full body with each week building on the last.
- Key terms/definitions - to learn how to use eccentric isometrics (EIO) in your training for optimal results.
- A list of supplements that will help support muscle function growth and repair, energy, focus and clarity, digestion, strength and more.
- A general warm-up to ensure the body is ready for the work to come.
- On-going support via email to answer any questions you may have, ensure proper exercise technique and provide motivation.
Ideal for men and women.
C$20.00 Regular Price